Psicoterapia Soteldo
A Person-Centered Approach to Healing from Narcissistic Abuse and Codependency
by Raquel Soteldo RP
A Certified Narcissistic Abuse Treatment Clinician
(343) 312-5283
Narcissistic Abuse Victim Therapy
As a narcissistic abuse therapist, I specialize in helping individuals who have experienced abuse or trauma at the hands of a narcissistic individual. Narcissistic abuse refers to a pattern of manipulative, controlling, and harmful behaviours exhibited by someone with narcissistic personality traits or narcissistic personality disorder. These behaviours can have a profound impact on the mental and emotional well-being of the victim, leading to feelings of confusion, self-doubt, and trauma.
Here are some key aspects of working with me as your narcissistic abuse therapist:
Validation and Support
A narcissistic abuse coach provides a safe and validating space for individuals to share their experiences and feelings without judgment. They offer empathy, validation, and support to help clients process their emotions and heal from the trauma of narcissistic abuse.
Understanding Narcissistic Behaviors
Coaches help individuals understand the dynamics of narcissistic behavior, manipulation tactics, gaslighting, and other forms of emotional abuse commonly seen in narcissistic relationships. This awareness can empower clients to recognize and assert boundaries, as well as to distinguish between healthy and unhealthy relationship patterns.
Rebuilding Self-Esteem
Narcissistic abuse often erodes a person's self-esteem, confidence, and sense of self-worth. A coach assists clients in rebuilding their self-esteem, cultivating self-compassion, and rediscovering their strengths and value as individuals.
Setting Boundaries
Establishing and maintaining healthy boundaries is crucial in recovering from narcissistic abuse. A coach helps clients identify their boundaries, practice assertiveness, and develop strategies for setting and enforcing limits in relationships to protect their well-being.
Trauma Recovery
Narcissistic abuse can result in emotional trauma, anxiety, and complex post-traumatic stress symptoms. A coach supports individuals in their trauma recovery journey, offering tools and techniques to manage triggers, process emotions, and heal from the impact of the abuse.
Empowerment and Self-Care
Coaches empower clients to prioritize self-care, establish healthy routines, and engage in activities that promote their well-being and healing. Encouraging self-care practices can promote self-love, resilience, and emotional strength.
Creating Support Networks
Building a support network of understanding friends, family members, or support groups can be instrumental in recovery from narcissistic abuse. A coach may assist individuals in finding and connecting with supportive communities that understand their experiences and offer validation and encouragement.
Working with a narcissistic abuse coach can provide valuable guidance, validation, and support to individuals navigating the healing process after experiencing narcissistic abuse. I will ensure you receive the specialized support and guidance needed for your healing journey.