Soteldo Psychothérapie
A Person-Centered Approach to Healing from Narcissistic Abuse and Codependency
by Raquel Soteldo RP
A Certified Narcissistic Abuse Treatment Clinician
(343) 312-5283
Concussion
Definition of Concussion
A concussion is a type of traumatic brain injury (TBI) that occurs when the brain undergoes sudden movement inside the skull. This movement can be caused by a blow to the head or body, a fall, or any other impact that jars or shakes the brain. Concussions are often referred to as mild TBIs because they are usually not life-threatening, but they can still result in temporary impairment of brain function.
Symptoms of a concussion can vary widely but may include headache, dizziness, confusion, nausea, sensitivity to light or noise, difficulty concentrating, memory problems, and changes in mood or behavior. In some cases, loss of consciousness may occur, but it's important to note that loss of consciousness is not necessary for a concussion to be diagnosed.
Concussions are commonly associated with sports injuries, particularly in contact sports like football, soccer, and hockey. However, they can also occur in other settings, such as car accidents, falls, or workplace injuries.
It's crucial for anyone suspected of having a concussion to seek medical attention promptly. While most concussions resolve on their own with rest and symptom management, complications can occur, and repeated concussions can have long-term consequences. Therefore, proper evaluation and management by a healthcare professional are essential to ensure a safe and complete recovery.
Effects of Concussion
Here are some common effects of concussion:
Physical Symptoms: Concussions can cause a variety of physical symptoms, including headache, dizziness, nausea, vomiting, blurred vision, sensitivity to light and noise, balance problems, fatigue, and sleep disturbances.
Cognitive Effects: Cognitive symptoms may include difficulty concentrating, memory problems, slowed thinking, confusion, and feeling mentally foggy or groggy.
Emotional and Behavioral Changes: Concussions can lead to emotional and behavioral changes, including irritability, mood swings, anxiety, depression, and heightened emotional sensitivity.
Post-Concussion Syndrome (PCS): Some individuals experience persistent symptoms beyond the typical recovery period, a condition known as post-concussion syndrome.
Sleep Disturbances: Concussions can disrupt normal sleep patterns, leading to difficulty falling asleep, staying asleep, or experiencing restorative sleep.
Sensory and Perceptual Changes: Some individuals may experience changes in their sensory or perceptual abilities following a concussion.
Risk of Second Impact Syndrome: After sustaining a concussion, individuals may be more susceptible to subsequent concussions, especially if the brain has not fully healed. Second impact syndrome, which occurs when a second concussion happens before the first has resolved, can result in severe brain injury or even death.
It's important to note that the effects of a concussion can vary from person to person, and some individuals may recover more quickly or experience milder symptoms than others. However, anyone suspected of having a concussion should seek medical attention promptly to ensure proper evaluation, management, and monitoring of symptoms. Returning to normal activities too soon or without proper medical clearance can increase the risk of complications and prolong recovery.
How does Concussion affect your life?
Here's how a concussion can affect someone:
Physical Symptoms: Headaches, dizziness, fatigue, nausea, balance problems, sensitivity to light and noise.
Cognitive Difficulties: Problems with memory, concentration, attention, and information processing.
Sleep Issues: Difficulty falling asleep, staying asleep, or experiencing excessive sleepiness.
Mood Swings: Irritability, anxiety, depression.
In some cases, these symptoms can last for weeks or even months, known as post-concussion syndrome. Concussions can also increase the risk of developing mental health conditions like depression and anxiety.
If you think you or someone you know may have a concussion, it's important to seek medical attention right away.