Soteldo Psychotherapy
A Person-Centered Approach to Healing from Narcissistic Abuse and Codependency
by Raquel Soteldo RP
A Certified Narcissistic Abuse Treatment Clinician
(343) 312-5283
Bipolar II Depression
SNOMED Terms
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Adjustment disorder with depressed mood
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Adjustment disorder with disturbance of conduct
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Adjustment disorder with mixed anxiety and depressed mood
Goals
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Begin a healthy grieving process around the loss.
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Develop an awareness of how the avoidance of grieving has affected life and begin the healing process.
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Complete the process of letting go of the lost significant other.
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Resolve the loss and begin renewing old relationships and initiating new contacts with others.
​Behavioral Definitions
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Thoughts dominated by loss coupled with poor concentration, tearful spells, and confusion about the future.
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Serial losses in life (i.e., deaths, divorces, jobs) that led to depression and discouragement.
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Strong emotional response exhibited when losses are discussed.
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Lack of appetite, weight loss, and/or insomnia as well as other depression signs that occurred since the loss.
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Feelings of guilt that not enough was done for the lost significant other, or an unreasonable belief of having contributed to the death of the significant other.
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Avoidance of talking on anything more than a superficial level about the loss.
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Loss of a positive support network due to a geographic move.
Diagnoses
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Major Depressive Disorder, Single Episode
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Major Depressive Disorder, Recurrent
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Bereavement
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Adjustment Disorder With Depressed Mood
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Adjustment Disorder With Disturbance of Conduct
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Dysthymic Disorder
What is Bipolar II Depression?
Bipolar 2 disorder is a type of mood disorder that is similar to bipolar 1 disorder but with less severe manic episodes, also known as hypomanic episodes. In bipolar 2 disorder, a person experiences episodes of depression and hypomania, which is a less severe form of mania. During a hypomanic episode, an individual may feel very energetic, talkative, and have an elevated mood, but is still able to function normally in their daily life.
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Bipolar 2 disorder can be challenging to diagnose as individuals with the condition may initially seek treatment for depression, which is a common symptom of the disorder. Treatment for bipolar 2 disorder typically involves a combination of medication and psychotherapy, with the goal of managing symptoms and preventing future episodes.
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Symptoms of Bipolar II Depression​
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The symptoms of bipolar 2 disorder can vary from person to person, but generally involve cycles of hypomania and depression. Here are some common symptoms of each:
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Hypomania:
- Increased energy, activity, and restlessness
- Euphoric or irritable mood
- Racing thoughts or rapid speech
- Decreased need for sleep
- Increased self-confidence or grandiosity
- Increased risk-taking behavior
- Impulsivity or poor judgment
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Depression:
- Persistent feelings of sadness, hopelessness, or emptiness
- Loss of interest or pleasure in activities once enjoyed
- Significant weight gain or loss, or changes in appetite
- Insomnia or hypersomnia (sleeping too much)
- Fatigue or loss of energy
- Feelings of worthlessness or guilt
- Difficulty concentrating or making decisions
- Thoughts of death or suicide
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People with bipolar 2 disorder may experience more depressive episodes than hypomanic episodes, and their symptoms may be severe enough to interfere with daily life. It's important to seek help from a mental health professional if you or someone you know is experiencing these symptoms.
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How does Bipolar II Depression affect your life?
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Here are some of the challenges people with Bipolar II depression experience:
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Depressive episodes: These episodes can cause feelings of hopelessness, worthlessness, and a loss of interest in activities that were once enjoyable. They can make it difficult to concentrate, sleep, and function at work or school.
Hypomanic episodes: While not as severe as manic episodes in Bipolar I, hypomania can still disrupt a person's life. During these episodes, someone might be more irritable, talkative, or take risks they wouldn't normally take.
Unstable relationships: The mood swings associated with Bipolar II can make it difficult to maintain healthy relationships with friends, family, and romantic partners.
Substance abuse: People with Bipolar II sometimes use drugs or alcohol to self-medicate their symptoms.
If you think you or someone you know might have Bipolar II depression, it's important to seek professional help. A doctor or therapist can diagnose the condition and develop a treatment plan.