Soteldo Psychotherapy
A Person-Centered Approach to Healing from Narcissistic Abuse and Codependency
by Raquel Soteldo RP
A Certified Narcissistic Abuse Treatment Clinician
(343) 312-5283
Intimate Relationship Conflict
SNOMED Terms
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Adjustment disorder with depressed mood
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Intermittent explosive disorder
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Posttraumatic stress disorder
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Goals
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Accept the termination of the relationship.
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Develop the necessary skills for effective, open communication, mutually satisfying sexual intimacy, and enjoyable time for companionship within the relationship.
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Increase awareness of own role in the relationship conflicts.
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Learn to identify escalating behaviors that lead to abuse.
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Make a commitment to one intimate relationship at a time.
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Rebuild positive self-image after acceptance of the rejection associated with the broken relationship.
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Behavioral Definitions
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Frequent or continual arguing with the partner.
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Lack of communication with the partner.
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A pattern of angry projection of responsibility for the conflicts onto the partner.
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Marital separation.
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Pending divorce.
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Involvement in multiple intimate relationships at the same time.
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Physical and/or verbal abuse in a relationship.
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A pattern of superficial or no communication, infrequent or no sexual contact, excessive involvement in activities (work or recreation) that allows for avoidance of closeness to the partner.
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A pattern of repeated broken, conflictual relationships due to personal deficiencies in problem-solving, maintaining a trust relationship, or choosing abusive or dysfunctional partners.
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Diagnoses
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Intermittent Explosive Disorder
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Adjustment Disorder With Depressed Mood
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Adjustment Disorder With Anxiety
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Dysthymic Disorder
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Anxiety Disorder NOS
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Depressive Disorder NOS
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Posttraumatic Stress Disorder
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Schizoid Personality Disorder
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Narcissistic Personality Disorder
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Personality Disorder NOS
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Effects of Intimate Relationships Conflict
Intimate relationships conflict can have various effects on individuals and the relationship itself, including:
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Emotional Distress: Feelings of sadness, anger, frustration, and disappointment may arise, impacting overall well-being.
Communication Breakdown: Misunderstandings may escalate, leading to further conflict or distance in the relationship.
Trust Issues: When conflicts are not resolved satisfactorily, it may lead to doubts about the partner's intentions or commitment.
Decreased Intimacy: Emotional distance and unresolved issues may result in decreased physical and emotional closeness between partners.
Negative Impact on Health: Prolonged conflict in intimate relationships can contribute to stress, which in turn may lead to adverse health effects such as insomnia, anxiety, or depression.
Impact on Self-Esteem: Criticism or rejection from a partner during conflict can lead to feelings of inadequacy or unworthiness.
Behavioral Changes: This could include withdrawal, avoidance, or engaging in unhealthy coping mechanisms such as substance abuse.
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It's important for individuals in intimate relationships to address conflict constructively through open communication, empathy, and a willingness to compromise.
How does Intimate Relationships Conflict affect your life?
Here are some ways in which conflicts in intimate relationships can affect your life:
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Emotional Well-being: Constant conflicts in intimate relationships can lead to emotional distress, such as feelings of sadness, anger, frustration, and loneliness.
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Mental Health: Constant tension and unresolved issues can take a toll on your mental well-being and may require professional intervention.
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Social Life: You may find yourself withdrawing from social activities or isolating yourself due to relationship stress.
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Work and Productivity: Difficulty concentrating, absenteeism, and decreased productivity may result from preoccupation with relationship issues.
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Financial Strain: Divorce or separation proceedings can further exacerbate financial difficulties.
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Parenting and Family Life: Children may be adversely affected by witnessing parental conflicts, leading to emotional distress and behavioral issues.
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Overall, conflicts in intimate relationships can have far-reaching effects on various aspects of life. Therapy, counseling, and open communication can be valuable tools in navigating relationship conflicts and fostering growth and intimacy.